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Monday, May 25, 2015

Marinated Veggie Crunch

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • Servings: 8
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil (or veggie oil)
  • 1 teaspoon onion salt
  • 1/2 teaspoon cayenne pepper
  • 1 cup cauliflower floret, bite size
  • 1 cup broccoli floret, bite size
  • 1 cup sliced celery heart
  • 1/2 cup thinly sliced carrot
  • 1/2 cup peeled thinly sliced cucumber
  • 1/4 cup mixed sweet pepper, cut in strips
  • 1/4 cup red onion ring (optional)
  • 1/4 cup sliced water chestnuts (optional)
  • 8 -10 cherry tomatoes

Recipe

  • 1 combine vinegar, oil, onion salt and cayenne pepper in a screw top container, cover and shake until well mixed.
  • 2 combine all veggies in a large bowl.
  • 3 pour oil mixture over veggies, toss till well coated.
  • 4 cover and refrigerate at least 3 hours or up to 3 days.
  • 5 toss lightly once in a while.

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