pages

Translate

Saturday, July 23, 2016

Dairy And Wheat Free Apple-cinnamon Spelt Waffles

ingredients

  • servings: 5
  • 2 eggs, separated
  • 1 3/4 cups whole spelt flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1 3/4 cups soy milk
  • 1 apple - cored, peeled, and shredded
  • 1/2 cup vegetable oil

recipe

    preparation time: 15 mins cook time: 20 mins ready time: 35 mins

  • preheat and grease a waffle iron according to manufacturer's instructions.
  • beat egg whites in a glass or metal bowl until foamy and stiff peaks form. lift your beater or whisk straight up: the egg whites will form sharp peaks.
  • mix spelt flour, baking powder, salt, and cinnamon together in a bowl. whisk egg yolks, soy milk, apple, and vegetable oil together in a separate bowl; pour into flour mixture. stir to combine. fold egg whites into batter, leaving some clumps.
  • pour about 1 cup batter into waffle iron; cook until golden brown and crispy, 5 to 10 minutes. repeat with remaining batter.

No comments:

Post a Comment