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Tuesday, January 12, 2016

Rockfish With Crab And Old Bay Cream Sauce

Total Time: 23 mins Preparation Time: 8 mins Cook Time: 15 mins

Ingredients

  • 1 1/2 lbs rockfish or 1 1/2 lbs striped bass fillets
  • 2 1/2 teaspoons mccormick old bay seasoning with garlic and herb, divided
  • 3 tablespoons butter, divided
  • 2 tablespoons white
  • 1 green onion, finely chopped
  • 1 cup heavy cream
  • 2 teaspoons dijon mustard
  • 8 ounces lump crabmeat (or backfin)

Recipe

  • 1 heat a large skillet on medium hi heat for 3 minutes. melt 2 tbsp butter in skillet. season flesh side of fish with 1 1/2 tsp old bay seasoning. place fish skin side up in skillet. cook 5 minutes, turning fish after 3 minutes. remove fish from skillet; keep warm. reduce heat to medium.
  • 2 stir into skillet, scraping bottom to loosen browned bits. add remaining butter and green onion; cook and stil 1 minute. gradually stir in cream.
  • 3 stir in mustard and remaining old bay. simmer 2 minutes or until slightly thickened. stir in crabmeat. return fish to skillet, cover. cook 3 minutes longer or until fish flakes easily with a fork.

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