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Tuesday, March 29, 2016

Rustic Italian Vegetable Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 1 1/2 teaspoons tsps olive oil
  • 1/2 teaspoon olive oil
  • 1 1/2 celery ribs, chopped
  • 1 medium carrot, chopped
  • 1/2 large onion, chopped
  • 1 1/2 garlic cloves, minced
  • 1/2 bay leaf
  • salt & fresh ground pepper
  • 1/2 large squash, cubed
  • 4 cups chicken stock
  • 0.5 (8 ounce) box frozen spinach, thawed and drained
  • 4 ounces cheese tortellini
  • 8 ounces chicken, cubed
  • 0.5 (8 ounce) can tomato sauce
  • 0.5 (15 ounce) can red beans, rinsed
  • 0.5 (15 ounce) can flat green beans, rinsed
  • 2 loaves pita bread
  • 1/4 cup parmesan cheese

Recipe

  • 1 heat olive oil in a large soup pot over medium-high heat. add celery, carrots, onion, garlic and bay leaf. season it with salt and pepper. cook for about 2-3 minutes and add chicken stock.
  • 2 add squash and cook until tender. add spinach and simmer.
  • 3 in sauté pan, heat oil and cook chicken at medium-high heat until cooked through. add to soup.
  • 4 in pasta pot, cook tortellini according to package directions. drain and add to soup.
  • 5 add tomato sauce and both cans of beans to cook through. about 4-5 minutes.
  • 6 cut pita into wedges. sprinkle parmesan over evenly. broil until golden brown.
  • 7 ladle a portion of soup in a bowl and garnish with some parmesan pita chips.

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