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Wednesday, March 30, 2016

Rustic Ratatouille With Chicken Strips

Total Time: 35 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 16 chicken strips
  • 3 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cups eggplants, chopped
  • 2 cups zucchini, chopped
  • 1 teaspoon dried italian herbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 (796 ml) can diced tomatoes, drained
  • 3 cups baby spinach
  • 1/2 cup part-skim mozzarella cheese, shredded

Recipe

  • 1 prepare chicken strips according to package directions. meanwhile, heat oil in a large deep skillet or dutch oven over mediumn heat. add onion and cook, partially covered, stirring often, for 5 minutes. add eggplant, italian seasoning, salt and pepper. cook, partially covered, until golden, stirring often, about 3 minutes. add zucchini; cook uncovered 5 minutes longer.
  • 2 stir in tomatoes and bring mixture to a boil. reduce heat and simmer until juices are thickened and vegetables are tender, about 5 minutes.
  • 3 stir in spinach and cook until wilted, about 3 minutes. taste and adjust seasonings if necessary. serve ratatouille over chicken strips. sprinkle each portion with cheese.

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