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Thursday, January 28, 2016

Rooibos, Fresh Apple, Ginger And Lemon Iced Tea

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • 800 ml water
  • 6 rooibos tea bags
  • 4 apples, any eating apples are fine but my favourite are granny smith apples, green, tart and so very sweet
  • 2 cm fresh ginger, peel included
  • 2 cm fresh lemon, washed, peel included

Recipe

  • 1 boil water and pour over rooibos teabags in a teapot or jug. you'll see the lovely red colour developing immediately.
  • 2 allow rooibos infusion to cool down and transfer to fridge, with tea bags remaining - you really want to extract the most out of this healthy tea.
  • 3 juice apples with ginger and lemon and chill in fridge. (use freezer for the juice and rooibos to shorten time between making and serving.).
  • 4 to serve, fill each glass with about two-thirds rooibos and one-third juice, adjusting according to your guest's taste for sweetness. stir and enjoy this healthy iced rooibos tea!

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