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Friday, January 8, 2016

Robust Beet Salad By Dr Andrew Weil

Total Time: 53 mins Preparation Time: 45 mins Cook Time: 8 mins

Ingredients

  • Servings: 12
  • 3 lbs beets
  • 1/4 cup brown sugar
  • 1/4 cup rice vinegar or 1/4 cup vinegar
  • 1/4 cup water
  • 1 teaspoon wasabi powder (japanese horseradish)
  • 1 teaspoon mustard powder
  • 1 tablespoon extra virgin olive oil
  • 1 large onion, sliced thin
  • salt

Recipe

  • 1 cut off the beet tops about an inch above the beet. in a large pot cover the beets with three inches of cold water and bring to a boil. cover and boil over medium heat until tender, about 45 minutes.
  • 2 drain the beets under cool running water. slip off their skins. trim off stems and root ends and slice the beets thinly.
  • 3 combine the sliced beets in a bowl with the other ingredients, add salt to taste, and chill. stir several times.
  • 4 this salad will keep for a week in the refrigerator.

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