Roasted Vegetable Pitas
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 1 lb eggplant
- 1 tablespoon parsley, chopped
- 2 tablespoons fresh lemon juice
- 1 teaspoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 clove garlic, crushed
- 1 red bell pepper
- 1/2 cup cannellini beans, drained
- 1/2 teaspoon ground cumin
- 2 pita breads, onion if you can find it
- 1/4 cup low-fat yogurt
- 2 tablespoons green onions, chopped
- coarsely ground black pepper
Recipe
- 1 pierce eggplant with a fork; place on a baking sheet.
- 2 broil 5-1/2 inches from heat 30 minutes or until very tender, turning frequently.
- 3 let cool; peel and coarsely chop.
- 4 combine eggplant, parsley, and next 5 ingredients in a bowl; stir well, and set aside.
- 5 cut bell pepper in half lengthwise; discard seeds and membranes.
- 6 place pepper, skin side up, on a foil-lined baking sheet; flatten with palm of hand.
- 7 broil 3 inches from heat 10 minutes or until blackened and charred.
- 8 place in a zip-top heavy-duty plastic bag, and seal; let stand 15 minutes.
- 9 peel and discard skins, and cut pepper halves lengthwise into thin strips.
- 10 combine beans and cumin in a bowl; stir well.
- 11 top each pita round evenly with eggplant mixture, bell pepper strips, bean mixture, yogurt, and green onions.
- 12 sprinkle with pepper.
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