Roasted-beet Salad With Feta Dressing
Total Time: 1 hr 20 mins
Preparation Time: 20 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 3 medium beets (about 1 1/2 pounds)
- 1/4 cup feta cheese, crumbled
- 1/4 cup nonfat sour cream
- 2 tablespoons 1% low-fat milk
- 2 tablespoons low-fat mayonnaise
- 1 1/2 teaspoons white vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 6 cups salad greens
- 4 teaspoons red onions, minced
- 4 teaspoons fresh parsley, chopped
Recipe
- 1 preheat oven to 425°.
- 2 place beets on a baking sheet lined with foil. bake at 425° for 45 minutes or until tender. cool the beets slightly. trim off beet roots; rub off skins. slice each beet into 8 wedges.
- 3 combine feta cheese and the next 6 ingredients; stir well with a whisk.
- 4 divide greens evenly among 4 plates, and top with beet wedges. spoon dressing over salad. sprinkle with onion and parsley.
- 5 note: the beets will bleed into the feta if the salad is mixed too much. add the dressing at the end and mix very little to prevent this.
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