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Sunday, January 10, 2016

Rocket, Chicken & Sun-dried Tomato Salad

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • olive oil
  • 1 loaf ciabatta, loaf torn into chunks
  • 12 slices pancetta
  • 50 g rocket (also known as arugula)
  • 1 bunch fresh mint, leaves picked
  • 1 (290 g) jar sun-dried tomatoes packed in oil, drained and halved
  • balsamic vinegar
  • extra virgin olive oil

Recipe

  • 1 preheat the oven to 200c, 400f, gas mark 6.
  • 2 season the chicken with salt and pepper then rub with a little olive oil.
  • 3 place in a roasting tray and roast for 1 1/2 hours or until cooked, adding the bread after 30 minutes.
  • 4 remove from oven and allow chicken to cool slightly.
  • 5 tear the meat into long pieces with two forks and set aside.
  • 6 fry the pancetta in a little oil until crispy. toss the chicken with the croutons, rocket, mint leaves, tomatoes and pancetta.
  • 7 season well; dress with a little balsamic vinegar and extra virgin olive oil.

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