Rocco's Grilled Chicken With Warm Mango Salsa
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- pam cooking spray
- 4 large boneless skinless chicken thighs, about 1-1/2 pounds
- nu-salt
- fresh ground pepper
- 1 medium red onion, small dice
- 1 small jalapeno, chopped fine
- 1 medium tomato, small dice
- 1 large mango, small dice
- 2 limes, juice and zest of
- 2/3 cup chopped fresh cilantro
Recipe
- 1 preheat grill or grill pan over high heat. spray chicken thighs lightly with pam and season with nu-salt and pepper. grill about 4 minutes per side, or until just cooked through.
- 2 meanwhile, heat a large nonstick pan over med-high heat. spray with pam and add onions. season onions with nu-salt and pepper and cook until almost tender.
- 3 add jalapeno, tomato and mango to the pan. cook, tossing often, until just heated through.
- 4 add lime juice and zest and cilantro and adjust seasonings, if necessary.
- 5 slice chicken and serve with warm salsa. although no actual salt is called for in this recipe, please add it as you see fit.
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