Sesame And Wasabi Crusted Tuna With Roasted Asparagus

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb fresh ahi tuna
• 1 lb asparagus
• 1/2 cup sesame seeds
• 1/2 cup wasabi peas
• 1 tablespoon coconut oil
• 1 cup soy sauce
• 2 tablespoons brown sugar

Recipe

• 1 preheat oven to 400 degrees.
• 2 place aspargus in single layer and raost for about 20 minutes in a greased (pam) baking pan.
• 3 put soy sauce in sauce pan with the sugar on low heat. stir frequently until reduced and thick. set aside.
• 4 heat coconut oil in frying pan over medium - medium high heat.
• 5 crush wasabi peas and mix them with sesame seeds on plate.
• 6 coat tuna in the mix.
• 7 place tuna in oil for approximately 2 minutes on each side (rare to medium rare).
• 8 slice tuna in medallions, spread on plate with asparagus. drizzle soy reduction over the plate.