Green Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 1/2 cups fruit juice (i like orange-pineapple)
• 1 frozen banana, cut into chunks
• 1/4 cup yogurt (i use plain fat-free)
• 2 cups fresh spinach

Recipe

• 1 (peel the banana before you freeze it!).
• 2 pour juice into a blender jar.
• 3 add chunked banana, yogurt, and spinach.
• 4 blend thoroughly on high.
• 5 enjoy! this recipe obviously can be tweaked to your heart's content -- add other fruit, use flavored yogurt, or even add ice cream or sherbet. it's an especially good way to use fruit that's slightly past its prime.