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World Best Food Links

Tuesday, February 2, 2016

Ropa Vieja

Total Time: 2 hrs 45 mins Preparation Time: 2 hrs Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs round steaks, cut into bite-size pieces
  • 1/2 cup water
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 bay leaf
  • 2 medium onions, sliced end to end
  • 2 garlic cloves, chopped
  • 2 tablespoons olive oil (less if using non-stick cookware)
  • 1 (4 ounce) can green chilies, chopped
  • 3 medium chopped tomatoes
  • 2 green peppers, cut into 1/2 inch squares
  • 1 -2 cup white rice (depending on preference for plating)

Recipe

  • 1 heat beef, water, salt, pepper, and bay leaf to boiling in dutch oven; reduce heat.
  • 2 cover and simmer until beef is tender, 1-2 hours (add water if necessary).
  • 3 remove beef and cool slightly.
  • 4 pour broth into a container.
  • 5 cook and stir onions and garlic in oil until onions are tender. pull beef apart and into shreds.
  • 6 stir beef, onions, garlic, chilies, reserved liquid and the remaining ingredients into broth. heat to boiling, reduce heat, and simmer uncovered 30 minutes.
  • 7 serve over rice.

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