Roots & Greens

Total Time: 26 mins Preparation Time: 15 mins Cook Time: 11 mins

Ingredients

• Servings: 4
• 1 large group kale, collard greens, mix of both
• 2 large carrots
• 1 medium beet
• 2 tablespoons ghee (coconut oil, olive oil)
• 1/2 teaspoon cumin seed
• 1 teaspoon turmeric
• 1/2 teaspoon coriander
• 1/8 teaspoon asafetida powder (hing)
• 1/2-1 cup water

Recipe

• 1 wash greens well and chop or tear by hand into half-inch slices or smaller. grate the carrots and beet into a bowl.
• 2 bring ghee to a simmer in a medium to large pan with lid.
• 3 then add spices, (hijiki if you are using it), and simmer until the seeds pop up and the aroma is present.
• 4 add the chopped greens and simmer with closed lid for 3-5 minutes, stirring once.
• 5 then add water and simmer 5-8 minutes until soft.
• 6 turn off the heat and stir in the grated carrots and beets and let sit with lid on for 3-5 minutes then serve.