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World Best Food Links

Monday, January 4, 2016

Roasted Veggie Salad W/ Creamy Spicy Tofu Vinaigrette

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 3 tablespoons light soy sauce
  • 2 1/2 tablespoons spicy brown mustard
  • black pepper
  • 1/2 teaspoon dried thyme (scant) (optional)
  • 3 dashes dried oregano (optional)
  • 3 portabella mushrooms, washed,peeled
  • 1 1/2 vidalia onions
  • 9 grape tomatoes (or 2 whole)
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1/4 cup balsamic vinegar
  • 1/2 teaspoon sugar (or equivalent)
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon cayenne powder
  • 1 1/2-2 ounces firm tofu (depending on desired creaminess)
  • 1 tablespoon water
  • 2 cloves garlic
  • salad greens

Recipe

  • 1 mix together first 4 ingredients and spread over mushrooms.
  • 2 cover to marinate.
  • 3 place in fridge if not using right away.
  • 4 (no required marination period) cut the 1/2 onion into fourths.
  • 5 cut the whole onion in half, then quarter.
  • 6 slice peppers into large chunks.
  • 7 if grilling: string on skewers (if using wooden, be sure to wet to prevent fire) place veggies and portabellas on readied grill or a preheated 450*f oven for about 20 minutes or until desired color and crispiness.
  • 8 whiz together vinaigrette ingredients in food precessor or blender until smooth.
  • 9 place in fridge if not using right away, then whiz or stir again before serving.
  • 10 arrange salad greens on plate.
  • 11 place a portabella on top, then the unskewered veggies on top.
  • 12 drizzle with dressing.
  • 13 gorge.

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