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Saturday, December 19, 2015

Roasted Sea Bass With Caper Sauce

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

  • Servings: 4
  • 1 1/3 lbs sea bass fillets, with skin
  • salt
  • fresh ground white pepper
  • 1/3 cup all-purpose flour
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons drained capers
  • 4 anchovy fillets
  • 1 garlic clove, chopped
  • 1 teaspoon dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil

Recipe

  • 1 check the sea bass fillet for any errant bones and scales, and divide into 4 equal portions.
  • 2 season the fillets generously with salt and pepper and lightly dredge in the flour.
  • 3 heat 2 tablespoons of the olive oil in a large frying pan (preferably nonstick) over medium heat and sauté the sea bass for about 5 minutes on each side.
  • 4 while the sea bass is cooking, grind the parsley, capers, anchovies, and garlic in a mortar with a pestle or in a food processor. finally, when it is fairly well mixed together, add the mustard, lemon juice, and the remaining virgin olive oil.
  • 5 season with pepper and check for salt.
  • 6 to serve, spoon some of the sauce each of the warmed plates and carefully set the sea bass on top.

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