Roasted Salmon On Spicy Lentils
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 tablespoon extra virgin olive oil
- 1 small onion, chopped
- 1/2 cup seeded finely diced red bell pepper
- 1 garlic clove, minced
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1 cup green french lentils, rinsed and sorted over for stones
- 2 cups chicken stock
- 1/2 teaspoon salt
- 1 tablespoon extra virgin olive oil
- 1 1/2 lbs salmon fillets, with skin (center cut)
- salt
- fresh ground black pepper
Recipe
- 1 lentils--heat the oil in a medium saucepan over medium heat.
- 2 add the onion and bell pepper; cook, stirring occasionally, until softened, about 3 minutes.
- 3 add the garlic and cook until it is fragrant, about 1 minute.
- 4 add the chili powder, cumin, and coriander, and stir until fragrant, about 1 minute.
- 5 stir in the lentils, then the stock.
- 6 bring to a boil; decrease the heat to med-low and cover.
- 7 simmer until the lentils are tender, about 30 minutes.
- 8 during the last 5 minutes, stir in the salt.
- 9 meanwhile, position a rack in the center of the oven and preheat the oven to 400°.
- 10 lightly oil a large rimmed baking sheet.
- 11 lightly oil the salmon flesh and season with salt and pepper.
- 12 place the salmon on the baking sheet, skin side down.
- 13 cut the salmon vertically into 4 serving portions, but do not separate the pieces.
- 14 roast until the salmon shows the barest sign of pink when pierced in the thickest part with the tip of a knife, about 10 minutes.
- 15 divide the lentils evenly among 4 soup bowls.
- 16 top each with a portion of the salmon, and serve hot.
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