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World Best Food Links

Friday, September 11, 2015

Sesame Beef Stir Fry

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 5 tablespoons soy sauce
  • 8 tablespoons sesame oil
  • 2 teaspoons honey
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon red pepper flakes
  • 2 garlic cloves
  • 2 teaspoons ginger
  • 1 lb flank steak
  • 1 medium onion
  • 1 red pepper
  • 1 green pepper
  • 1 (8 ounce) package frozen broccoli florets
  • 3 tablespoons sesame seeds, toasted

Recipe

  • 1 combine soy sauce, 4 tbsp oil, honey, mustard and red pepper into bowl and add in steak. mix and bag -- will marinate as it defrosts.
  • 2 slice and bag -- 1 medium onion.
  • 3 1 red pepper.
  • 4 1 green pepper.
  • 5 broccoli florets (either use frozen or make sure to blanch broccoli first. me frozen!).
  • 6 put both bags in a large bag with a copy of the instructions and enjoy!

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