Sesame Beef Stir-fry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 (1 lb) lean flank steak
• 1 teaspoon five-spice powder
• 1 tablespoon dark sesame oil
• 1 1/2 tablespoons minced peeled fresh ginger
• 3 garlic cloves, minced
• 2 cups red bell peppers, strips
• 2 cups yellow bell peppers, strips
• 1/2 cup no-salt-added beef broth
• 3 tablespoons low sodium soy sauce
• 1 tablespoon cornstarch
• 4 cups thinly sliced bok choy
• 1 tablespoon sesame seeds, toasted
• 1/4 teaspoon salt
• 4 cups hot cooked rice

Recipe

• 1 trim fat from steak; rub surface of steak with five-spice powder. slice steak diagonally across grain into thin strips.
• 2 heat oil in a large nonstick skillet over medium heat. add ginger and garlic, and stir-fry 2 minutes. add beef, and stir-fry 4 minutes. add bell peppers, and stir-fry 2 minutes. combine broth, soy sauce, and cornstarch in a small bowl. add to beef mixture. add bok choy, and cook 1 minute or until bok choy wilts and mixture thickens, stirring constantly. remove from heat, and stir in toasted sesame seeds and salt. serve over rice.