Sesame Beef Stir Fry

Total Time: 39 mins Preparation Time: 15 mins Cook Time: 24 mins

Ingredients

• Servings: 4
• 5 tablespoons dark soy sauce
• 8 tablespoons canola oil or 8 tablespoons vegetable oil
• 2 teaspoons honey
• 2 teaspoons dijon mustard
• 1/2 teaspoon red pepper flakes
• 1 lb flank steak, cut into thin strips
• 2 garlic cloves, minced
• 2 teaspoons fresh ginger, minced
• 1 medium onion, thinly sliced
• 1 red bell pepper, thinkly sliced
• 1 green bell pepper, thinly sliced
• 1 bunch broccoli, cut into flowerets
• 1 (8 ounce) can sliced water chestnuts
• 3 tablespoons toasted sesame seeds
• 4 cups steamed rice

Recipe

• 1 in a medium bowl, whisk soy sauce, 4 tbsp oil, honey, mustard and red pepper flakes. add steak and toss, marinate covered at room temp for 15 minutes.
• 2 in a wok or heavy skillet, heat 2 tbsp oil over moderately high heat until hot but not smoking and saute garlic, ginger, onion, bell peppers and broccoli, stirring 5-7 minutes. transfer to another bowl. heat 2 tbsp oil in wok until hot by not smoking and saute steak, stirring, about 2 minutes. stir in sauteed vegetables, water chestnuts and sesame seeds until heated through.
• 3 serve over steamed rice with additional soy sauce.