Sensible Linguine Alfredo

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 3/4 cups water
• 1/4 cup all-purpose flour
• 2 garlic cloves, finely chopped
• 1 1/2 teaspoons maggi low-sodium instant chicken bouillon granules
• 1/4 teaspoon ground black pepper
• 1 dash ground nutmeg
• 6 tablespoons refrigerated freshly shredded parmesan cheese or 6 tablespoons freshly shredded romano cheese
• 1/3 cup plain low-fat yogurt
• 1 (9 ounce) package fresh linguine
• 1 tablespoon chopped fresh parsley

Recipe

• 1 combine water, flour, garlic, bouillon, pepper and nutmeg in large, nonstick skillet; stir until smooth. cook over medium heat, stirring constantly, for 8 to 10 minutes or until mixture boils and thickens. remove from heat; stir in cheese and yogurt.
• 2 prepare pasta according to package directions. add pasta to skillet; toss to coat. sprinkle with parsley. serve immediately.