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World Best Food Links

Thursday, August 20, 2015

Seen Goo Gailau To Yan

Ingredients

  • Servings: 4
  • 2 whole chicken breasts
  • 3 teaspoons cornstarch
  • 1 teaspoon salt
  • 1/2 teaspoon chinese five spice powder
  • 6 spring onions
  • 1 (15 ounce) can straw mushrooms
  • 1 can bamboo shoot
  • to taste oil (for deep frying)
  • 1 cup walnuts or 1 cup blanched almond, peeled
  • 1/2 cup stock
  • 1 teaspoon light soy sauce
  • 1 teaspoon cornstarch
  • 1 tablespoon water, cold

Recipe

  • 1 remove skin from chicken breasts and with a sharp knife cut flesh from bones.
  • 2 skin and bones can be simmered in a little water and used for stock.
  • 3 cut chicken meat into small dice. combine corn starch, salt and five spice powder and sprinkle over chicken.
  • 4 toss to coat. cut spring onions into bite-sized lengths.
  • 5 drain straw mushrooms and cut each mushroom in half.
  • 6 dice bamboo shoot. heat oil and deep fry walnuts or almonds until golden.
  • 7 drain and set aside. fry chicken pieces, a third at a time, in deep oil over high heat just until they change colour.
  • 8 this takes about 1 minute for each lot. as they are fried, lift them out with a slotted spoon and drain on absorbent paper.
  • 9 pour off all but 2 tbsp. oil.
  • 10 add vegetables to pan and stir fry over high heat for 1 minute. add stock.
  • 11 mix soy and extra corn starch with cold water, add to pan, stir until it thickens.
  • 12 add chicken pieces and heat through.
  • 13 turn off heat, stir in nuts and serve immediately over rice or noodles.

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