Seedy Rolls

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• 1 cup all-purpose flour
• 1 cup whole wheat flour
• 1 cup cracked wheat
• 1 teaspoon salt
• 1 cup sunflower seeds
• 2 tablespoons sesame seeds
• 1/4 cup packed brown sugar
• 1 (8 g) package instant yeast
• 1 1/3 cups water
• 1/4 cup cooking oil
• 1 1/4 cups all-purpose flour, approximately
• 1 large egg
• 1 tablespoon water
• 1 tablespoon sunflower seeds
• 1 teaspoon sesame seeds
• 1 teaspoon poppy seed
• 2 teaspoons cracked wheat

Recipe

• 1 stir first 8 ingredients together in large bowl.
• 2 add warm water and cooking oil.
• 3 mix.
• 4 work in enough remaining flour until dough pulls away from sides of bowl.
• 5 turn out onto floured surface.
• 6 knead about 4 minutes.
• 7 place in greased bowl, turning once to grease top.
• 8 cover with tea towel.
• 9 let stand in oven with light on and door closed for about 1 1/2 hours until doubled in bulk.
• 10 punch dough down.
• 11 cut dough into egg-sized pieces.
• 12 shape into buns.
• 13 set aside momemtarily.
• 14 topping:beat egg and water with fork in small bowl.
• 15 stir next 4 ingredients together in another bowl.
• 16 brush top of each bun with egg wash, dip in seeds and arrange on greased baking sheet at least 1 inch apart.
• 17 cover with tea towel.
• 18 let stand in oven with light on and door closed for about 45 minutes until doubled in size.
• 19 bake in 375 degree oven for about 20 minutes.
• 20 turn out onto racks to cool.