Mango And Cardamom Lassi

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 2
• 120 g mangoes (2 cheeks canned drained)
• 250 ml skim milk (1 cup)
• 260 g yoghurt (1 cup low-fat natural)
• 1 pinch ground cardamom

Recipe

• 1 put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.
• 2 divide between glasses to serve.