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Tuesday, December 15, 2015

Roasted Red Pepper Sauce For Pasta

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 roasted red peppers, coarsely chopped (see directions for roasting below)
  • 1 teaspoon olive oil
  • 1 carrot, scraped and chopped
  • 1 stalk celery, chopped
  • 1 small red onion
  • 2 teaspoons chopped garlic
  • 1 teaspoon ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices)
  • 2 teaspoons dried basil
  • 1 can fat-free chicken broth or 1 can vegetable broth
  • salt and pepper

Recipe

  • 1 saute carrot, celery, onion, garlic& fennel in oil 5 minutes.
  • 2 add broth, cover& heat on medium until veggies are soft.
  • 3 uncover, reduce heat& simmer 20 minutes.
  • 4 put peppers and sauted veggies in food processor, using steel blade.
  • 5 process til smooth.
  • 6 adjust seasoning and serve over pasta.
  • 7 to roast the peppers: cut peppers in half, remove seeds and place them cut-side-down on a baking sheet that has been covered with foil and sprayed well w.
  • 8 pam broil 3 inches from heat for about 12 minutes.
  • 9 the skin on the peppers will turn black.
  • 10 remove from oven and seal in a ziplock bag for 15 minutes, or until cool enough to handle.
  • 11 peel off skin--it will come off easily.
  • 12 **ido large quantities of these when they are in season and cheap.
  • 13 they freeze quite well and doing them in advance cuts short the prep time for the next batch of sauce.
  • 14 i sometimes freeze the completed sauce, too--good results as well.

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