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Saturday, April 4, 2015

Mango Chia Mousse

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 tablespoon chia seeds
  • 4 cardamom pods
  • 1 cup water
  • 4 -5 drops rose essence
  • 2 cups frozen mango chunks
  • 1 cup whipping cream
  • 1/4 cup water
  • 2 tablespoons honey
  • 4 tablespoons mango pulp
  • 6 saffron strands

Recipe

  • 1 in medium bowl, soak chia seeds in 1 cup water and add cardamom pods and rose essence .
  • 2 cover it with lid and set a side for 20 minutes.
  • 3 after 20 minutes of soaking chia seeds , check out if all water has been absorbed by chia seeds and seeds become soft and more than double in size.
  • 4 in blender add frozen mango pieces, whipping cream and water and blend it at medium high speed for 2-3 minutes until fluffy mousse texture is achieved .
  • 5 add honey and blend it again for 30 seconds.
  • 6 in soaked chia seeds , add mango puree and mixed well. don't forget to remove cardamom pods now from chia seeds.
  • 7 in clear glass serving cup , make layers of chia seeds mixture and and on top of it add mango mousse mixture.
  • 8 sprinkle saffron strands on top.
  • 9 chill in refrigerator and served chilled mango mousse.

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